You can meditate like a zen monk. Presenting this Video and site , a great source for meditation and to bring peace to your mind. This is an evening guided meditation.
Reminder: Please remember to meditate in the morning, before creating a piece of work, before a going to a meeting, and before anything significant in your life. If you do so, you will feel and have a stronger connection with God and Universe. See below for a short meditation or click HEREAlso for meditation and Law of Attraction, here is another site, with videos which will help you to clear your mind, find peace and serenity, and enhance your life with the Law of Attraction, just click HERE.
Wishes of Peace and Happiness to You! Best Your Life!
To get your Best Your Life book: just click HERE