Wednesday, August 22, 2012

How to Heal Fast

To heal, you need to boost your serotonin levels. to do this, you need to : be positif, stop complaining espec. about your illness or sickness, smile , laugh, not taking yourself too seriously, not taking anything too seriously, (if not, briefly) be grateful for what you already have, see the good side of life, of people, see the little gifts of life, eg, sunsets (I call them daily divine paintings) bird singing, laughs, etc. Help others, so you feel good about yourself (and when you feel good about yourself, you heal faster) helping others is also our nature. Just observe the little children how they always want to give and offer something. Happiness and Peace to You! Emrick

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