Joan Borysenko, Psychologist and Author, said,
"Some tension is necessary for the soul to grow, and we can put that tension
to good use. We can look for every opportunity to give and receive love,
to appreciate nature, to heal our wounds and the wounds of others, to forgive,
and to serve." The new word for tension is stress. When you grow it is
also known as you expand. For you to forgive and to serve are the basis of
a healthy, happy mind, both liberating and clearing negative emotions from
your mind. This creates a vacuum like state, which is soon filled with positive
experience, In summary, go to nature, forgive quickly, and serve others
by giving, helping, saying a nice word, and such and your life will soon change
into a succession of miracles. This condition is also called to be "in the flow."
Peace Happiness to you!