Anti-Stress Guided Short Meditation

Here is a short guided anti~stress meditation. Just a reminder: Go to a place or Room, quiet, and alone to enjoy the maximum benefits of meditation.


Love, Peace, Happiness to You!

Visualize Your Love: Tips

Here is some tips to visualize your love. First, When you visualize your Love, not only seen him, but feel him, hear his voice, smell his scent, and feel how it feels in your heart as you are already with him.
Second, take a piece of paper and describe your perfect Partner.
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Sending You blessings of Happiness, Love, and Abundance!

Speaker Tony Robbins Tells Secrets to Happiness

The famous Tony Robbins, a reknown speaker and has some quite interesting insights, even though is more known for his fame than he is for his deeds. Hear what he has to say in this wonderful speech.

Here are some words that may enlighten you.

Learn to turn frustration into fascination. Make it smaller, change its texture. ex: a driver cuts you off. first reaction: you get angry; but turn this frustration into fascination; I wonder why this person is in such a hurry; i wonder how this driver did not see me.

A negative attitude wipes out motivation...

for more , http://bestyourlife.com

Goals, Gratitude, Success

Goals, Gratitude, Success. I received this email which sums it up; I couldn't think of any better way to put it.
"Hello Emrick,
Hope you enjoyed an amazing New Year's

celebration.

I was home with the girls holding them

tight as the clock struck 12 watching

Dick Clark's Rock'n Eve.

Holding my children tight on New Year's

Eve is a tradition for me and it’s symbolic

since they are on loan to me for such a

short period of time.

Which brings me to my message today. You

will never ever get this day back. Every

minutes that goes by, you will never get

back. So you have to make each and every

minute count.

Over the past two weeks I've been preparing

you for this day:

1) Organize Your Environments (personal & business)

2) Clearly Write Out Your Goals

3) Establish a Wealth Creation Plan

4) Find Your Purpose & the Money Will Flow

5) Create Multiple Streams of Revenue

6) Join a Mastermind Group for Support

Now from this day on, I want you to commit

to engaging in income generating activity

on a daily basis.

Remember you never get these minutes back

and when you compound bad behaviors together

minute after minute, then it is no wonder how

you end the year feeling under accomplished

and you miss the revenue mark.

So every morning repeat to yourself,

"How am I going to increase my wealth position

today?"

As an internet marketer and avid entrepreneur,

I am always coming up with ideas to answer that

question. That is how I strengthen the money

making muscle in my head. You, too, can do the

same thing and subsequently have the same

amazing results.

Since I know how successful internet revenue can

be, here is a CD that I've put together on the

five most successful ways to earn internet

revenue.

www.pathwaystopower.com

Today is Day 1 of 2009. It's a fundamental day

that will shape the next 364. You will never

get this day back. Go over the checklist

above and prepare yourself for the most

phenomenal year you have ever had."
Laura Lopez, Pathway to Power

Success and Happiness to you! yes, You!

Tis the Season

Whatever religion you believe in,
Whatever beliefs you have,
It is my sincere wish
that you all have Joy, Peace, and Love
Before, During, and After the Holidays
Merry Christmas, Happy Hannukah, Happy Kwanzaa
S'Allah M'allikoum, Namaste
May we all remember that these holidays
are the symbol of our fraternity, our brotherhood,
and to love each other !

Peace to All!

Thank You for the Sun

HI,
(on Twinkle Twinkle)
Thank you for the sun that shines, THank you for the birds that sing
Thank you for the food I eat, Thank you for the bed I sleep.
I am thankful for my great life,
my sweet wife, my great friends,
my cute little house, my reliable car,
my loving dog, my friends' children who run to me to hug me.(We don't have kids...but they know...) and lately, for the delicious Thanksgiving dinner, in company of 2 friends from Pakistan, who blessed the dinner in Arabic, who brought us a beautiful handmade shawl made in Pakistan, and even though we were only 4 around dinner, there was enough Love for 20 people. I know that God brought us together (God/Universe). May the spirit of Peace touch all the ones who are reading this. I am also thankful for seeing hope in my starting e-business. I know that as I give as much as I can in my business and life, is the real secret for abundance.
Love, Peace, Abundance to You!

The Power of Love

Have you hugged someone today? Have you said "I love you" to anyone lately?
These two actions are critical to get your positive energy going.
Of course, be grateful for
who you are living with,
Your friends,
what you have,
how healthy you are,
where you live.
(If you live in the US, you can't imagine how blessed you are.)

Peace, Love, Health to you!

Thoughts of a Millionaire

Thoughts of a millionaire...
I was listening to a powerful mp3 today by a man called Mike G, (Micheal T. Glaspie) multi-millionaire. He said these words which struck me like a lighting bolt.
"Successful people talk about, think about, test ideas.
UN-successful people talk about, think about people.
Do not enter these conversations. Change the subject or excuse yourself."
then about how to think as a winner:
"The bigger your idea, the more successful you already are."
Also about success:
"The price you pay for mediocrity is more than for success."
Finally he said about giving:
TO "Give for free", give free gifts, give free advices. Why? because there is a law, called the Law of Universal Reciprocation, in which anything you give will return to you , soon or later. It is the law that has been around for thousands of years.

word of Wisdom: the Present

Who would have known? Even Donald Trump in the big money game, has still some wisdom. He said, "I try to learn from the past, but I plan for the future by focusing exclusively on the present. That's where the fun is." I came up with this one: The Past is gone. I can't do anything about it. The Future is yet to come, not decided yet. Nothing but the result of the present. So I put all efforts into the Present, the Here and Now. The Future will come as the outcome... Focus on the Present, because this is your my best asset.

Here's to your Success!

The LIFE You WANT : the Life you Love

You read it right! Coming Soon: The LIFE You WANT : the Life you Love @2007

Success and Happiness!

Life and Winning

Denis Waitley, author of the Psychology of Wining, wrote, "Life is the movie you see through your own eyes. It makes little difference what's happening out there. It's how you take it that counts."
Yes, the world is basically the same for everyone, in the outside. But in our mind, we see it differently. If we are in a good mood, we see it as a wonderful place, but if we are in a bad mood,... guess waht kind of world it is... We see the world through the glasses of our beliefs. Change your beliefs, and succeed!

Success and Happiness!

Dreams and Reality

Christopher Reeve said, “So many of our dreams at first seem impossible, then they seem improbable, and then when we summon the will, they soon become inevitable.” That is a powerful word. Look at the progression at hand: impossible to improbable, to inevitable. Dreams become reality, when we keep them in mind, and work on them, not in any forceful manner, in concert with the idea that we need to leave the Universe, God, do the rest. God/Universe is whispering to our ear what should we do next. It is up to us to listen to Him.

Success and Happiness to You!

Love: Magic of Making Up

Introducing: The Magic of Making Up System. There Are NO Impossible Situations. What I have noticed in helping so many folks, is that there are underlying reasons or motives as to why their exes take them back…that lay hidden from most people…Once you know and understand and are given a little guidance on what to do and when to do it…it is like being handed "the recipe" for love …Because not only will you be able to get your ex back, but also you will be much better equipped to keep them for a long time, into the future…Isn't that great news?

Let's talk about what's inside The Magic Of Making Up System and how it is going to help you:Virtually Immediate Benefits

How to get your head on straight. Use my Fast Forward Technique and get instant relief from emotional break-up pain and depression...You CAN feel better and within minutes! (Page 13) Get the Magic of Making Up System!

Do they still care? Discover the TELL TALE clues your ex leaves that says you still have a special place in their heart…and I don't care what they say... This is all you need to look for PERIOD! (Page 21)

Man had an affair? How to fight fire with fire. Inside this magic bag you will discover dirty tricks women use to steal a man. How to neutralize the power she has over him by understanding the ONE THING he craves more than sex, food or ball games. (Page 5) Get the Magic of Making Up System!

Do you know the core reason why men leave women? ...it is not beauty, sex, or a younger fresher face… I am SHOCKED most women can't answer this question. Men desire this ONE thing more than any other…give it to them and they will be yours forever. (Page 5)

What women crave the most... and if she doesn't get it…it is only a matter of time before SHE WILL look for it somewhere else. You can get her back fast once you master this simple technique. (This is the #1 technique used by unscrupulous Don Juan's use to steal married women.) (Page 6)

Are they with someone else now? Why this is not nearly as catastrophic as it first appears…and how to use the fact that 90% of rebound relationships never work out to your advantage. (Page 18) Get the Magic of Making Up System!

Were you the one that had the affair? How to use the "clean slate" technique in conjunction with one other secret technique and come a looong way to forgiveness in the shortest amount of time.
When to apologize and when you shouldn't. In the right circumstance just one good apology will land you back in their arms…other times an apology will blow up in your face and hurt your future chances.
The fastest and shortest path (bar none) back into their heart, mind and soul. This is so counter-intuitive it may never occur to you. (Page 33) Get the Magic of Making Up System!

Wish you could start over? Take away hurtful things you said? Turn back time? Using a combination of the Clean Slate Method and "breaking the pattern" you can. Quickly and easily.

The Instant Reconnect Technique - I almost didn't include this one because it may be too potent. It is "psychological judo" and will trick your ex lovers mind into thinking you are still together. This is subconscious and there is no defense against it. (Page 43)

Exactly what to say and what to do to get your ex back on a date. Follow my instructions and it will be easy as pie because it will seem so natural. This has worked hundreds if not thousands of times. (Page 38) Get the Magic of Making Up System!

The Bonding Secret so powerful that is partially responsible for the reason hostages sometimes bond with their kidnappers or oppressors (Stockholm Syndrome). This is relationship magic. It is undetectable, unnoticeable and 99.99% of the human population can not defend against it, let alone tell you how it is done. Like ANYTHING, this can be used for good or bad. Once you own The Magic Of Making Up you will possess the power to REBOND or BOND with anyone. Please use responsibly!

Sex? When you should have sex during the reconciliation process. Both men and women get this completely wrong. Guys you will speed up the process immensely armed with this information. Ladies, most of you nearly destroy your chances because you sleep with him too soon. (Page 46-48) Get the Magic of Making Up System!

What foods toy with your emotions and what foods help put you in balance. Putting your relationship back together is hard enough, make sure you are eating foods that will help you. (Page 26-28)

Decisions you should actually put off until you are back together. (Page 60) Get the Magic of Making Up System!

How to use the Fast Forward Technique to overcome hang ups you may have with dieting, exercise, self esteem and other challenges that stem from negative feelings. (Page 14)

Recapture the romance you had when love your love was new. Impossible? Not once you learn the magic of Pattern Breaking and you stir in a dose of the techniques in Chapter 4. Get the Magic of Making Up System!

Ladies if you follow the advice in Chapter 6, he will NOT be able to get you out of his mind - (It's just the way men are wired.)- He will start calling you again and you will be shocked at the complete transformation he makes!

Afraid you will just start fighting again once your back together? How to diffuse arguments before they start. This is so simple and works so well you will swear it's "magic"...and it only takes one person!

And a whole lot more…

For more info about the Magic of Making Up System go to :

Magic of Making Up System

Love and Happiness to You!

The Value of a Smile: A Poem

If you have trouble reading this poem, because of the font, go to
http://bestyourlife.wordpress.com

A Life with Passion

Betty Smith, novelist, said, "Look at everything as though you were seeing it either for the first or last time. Then your time on earth will be filled with glory." This is something to meditate about. If you want to live with a capital L, look, but don't see, smell, listen just don't hear, touch , taste everything that is around you. Discover the world as if you are a child, as if you are to die in a month, spread love around you. Smile when you drive and pick up the phone, live with passion. Think that everyone is driven with love for someone special to them . See the world as a blessing, thank God , the Universe each time you see a beautiful thing or event. Thank God, the Universe for what and who you have around you. Appreciate your life, which a blessing full of infinite possibilities. Live with passion, with all your heart, and all your senses. Be in a state of awareness at all times.

Peace and Happiness to You!

Successful Human Communication Tips

Benjamin Franklin was appointed Ambassador to France. The reason? He was very adroit in handling people. The secret of his success? "I will speak ill of no one, and speak all the good I know of everybody."
"A great man shows his greatness by the way he treat little men. " Carlyle
Instead of condemning, or criticizing people, let's try to understand them.
Can you imagine a world where everybody try to understand others? There would be no war, no gangs, no hatred, no violence, no divorces, a few jails, and much much joy all around!
Well, to change the world, let's start with us.
Let us read elevating literature, meditate, be generous and open to people, be caring and share, see the world as an opportunity to elevate our soul , our sacred divine, and make the world a better place.
Let's be more contemplative of the beauty of a smile, a good action, the good side of the people we know. Our spouse, children, friends, relatives, the cashier, the poor in the street, and think good about all these people around us, let us also stop running and admire a flower, a bird singing, a beautiful sunset, a tree, a flower, and take inside of us a breath of these peaceful opportunities so we can later exhale peace around us.
Let us change one habit at a time. Let us learn to forgive and move on. Let us forget an incident and see that they are not done with will to hurt, but with will to love. Because all this, will fill your heart with positive energy, and positive energy will attract good things to your life. A friendly person is never alone. When you fill your heart with positive, it pushes away the negative.
Then you will see miracles happening all around you, you will feel fantastic, alive, and will thank God (or the Creator, Universe) for a wonderful life you live!
The power of Love is like the Sun. We need it and we need to give it first, in order to receive it.
So starting today, shine! Shine like a diamond, smile to yourself and love yourself in order to love others, and then , full or positive energy, go out and shine, spread this wonderful gift of Love to all around you. Remember, we all get this Gift of Love. We just have to let us open and accept it. Breathe in The Love that God /Universe is sending us so generously.
Desire good things to others, and when you give a dollar to the poor, smile to him, say a nice word , and send him secretly a blessing. You will see incredible reactions! Be like a child. Observe them interacting with others. They are showing us what we need more. They accept all and are open to the world.
Again, The power of Love is like the Sun. We need it. To receive it, we need to give it first. Look for the occasion to give it. Be open to it, you'll see!

Peace, Happiness, Joy to You!
Love,
Emrick

Word of Wisdom

Hasari Pal said, "All that is not given is lost."
This is a sentence to meditate upon.

Peace, Happiness, Joy!
Emrick

Health Eye Yoga

You can do this exercise to improve your sight.
You will like the peaceful and calming music in the background.
This is supposed to be an excellent exercise.

Health, Peace, Happiness to you!
Emrick

Happiness and Success Tips

Joan Borysenko,  Psychologist and Author, said, 
"Some tension is necessary for the soul to grow, and we can put that tension
to good use.  We can look for every opportunity to give and receive love,
to appreciate nature, to heal  our wounds and the wounds of others, to forgive,
and to serve." The new word for tension  is stress. When you grow it is
also known as you expand.  For you to forgive and to serve are the basis of
a healthy, happy mind, both liberating and clearing negative emotions from
your mind.  This creates a vacuum like state, which is soon filled with positive
 experience,  In summary, go to nature, forgive quickly, and serve others
by giving, helping, saying a nice word, and such and your life will soon change
into a succession of miracles.  This condition is also called to be "in the flow."

Peace Happiness to you!
Emrick

Well-Being Healing Act-of-Kindness

Beside the power of smiling, which gives you an automatic condition to feel good, there is a powerful thing called Act-of-Kindness.
NB: I remind you that when you give (or help) to someone, give also with a smile or a kind look to his/her eyes, and a silent blessing attached to your gift. a simple "I love you, man" or "You're not alone" or "I wish you all the best"; and when you give a donation on the spot at a store or by mail, think "I feel so blessed I can give; that means a lot to me. I am helping; I am doing something useful for Humanity." [or similar thoughts]
Analysis of an Act-of-Kindness.
Reported by Dr. Wayne Dyer, author and speaker, scientists have found that when you give and Act-of-Kindness, seratonin , a neuro-transmitter in the brain, an enzyme, level increase. Seratonin is an enzyme that gives you this "feeling well" and boosts your immune system. It affects the giver, the receiver of the Act-of-Kindness and all he ones who are witnessing the Act of Kindness. Even the depressed people are feeling better and don't need antidepressants anymore if they witness an Act of Kindness. That is one reason (there are others) why it is so important for you to give and help others. Give, feel better, and be healthy!

Peace, Well-being, Happiness to you
Emrick