Saturday, August 7, 2010

APPRECIATION BREATHING

Jack Canfield, a recognized author and success coach, reveals a great exercise, a kind of love meditation.

Whenever we feel out of phase, it is when our heart beat and our brain waves are not in alignment with each other. Here is a practice to be in a state of alignment. Also by doing this you get in a state of appreciation...

complete article on BestYourLife.com Click Here

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