There are 2 Kinds of knowledge.
The knowledge of the mind ==> intelligence…
and the knowledge of the heart ==> wisdom.
Or if you want, the thought process and the feeling /emotion process.
Now I ask you a question:
Which one do you think is the major cause for success and happiness?
Why are there people wandering around with degrees and not feeling successful or happy?
and why are there people having a minimum of material stuff and busting with happiness, and feeling successful?
Would you think that knowledge alone will bring you success, the as a result happiness ?
Or would you think that maybe , maybe.. a life based n wisdom, emotions, feelings, connection will bring a certain sense of success and definitely happiness? … Are you chasing after the wrong rabbit? I hope these few words will trigger a moment to stop running, and just pause a little for a 10 minutes thinking. I call this a heart thinking, because if you do , you will find an answer to your question, to your quest.
Wishing you happiness and Success!
Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts
Saturday, August 23, 2014
Tuesday, March 2, 2010
Free, Calm, Relax 10 minute Meditation
I like this meditation, because of the soothing voice and music.
Peace, Happiness, Abundance to You!
Peace, Happiness, Abundance to You!
Thursday, September 4, 2008
Meditation Tips
Meditating is undoubtedly what is missing in a lot of people's lives. I can't praise enough the benefits of meditation.
It balances your mind, focus your energy, helps you controlling your emotions, makes good things happen, and create inner-peace , acceptance and forgiveness.
Accepting people in your life is very important for your success. This Meditation site is one of the best around. It offers 21 mini meditations of one minute each!
Go to: http://just-a-minute.org
click on experience,
meditate for several minutes , then click on animation (It's a little surprise)
thought you might like like it.
Meditation Tips:
Try meditation every morning (sunrise), or every evening (sunset), or both!
Meditation is usually about 20 minutes long.
In a sitting position, index and thumb touching, eyes closed,
breathing: usually 6-3-6-3 (inhale 6 seconds, pause 3 secs, exhale 6 secs, pause 3 secs)
recommended: soft music (new age or yoga music ) and burning of incense (Nag Champa ) if not facing sunrise, sunset, very soft light. If possible, be in a quite place. I also recommend sitting in a garden with flowers, with water noise. For inside: A small room fountain (the one you can put on a table) or for outside, a regular pond with 3 tiers water fountain. This is always a good noise to have around, even after meditation. It calms you mind.
Enjoy!
Happiness, Peace, Joy!
It balances your mind, focus your energy, helps you controlling your emotions, makes good things happen, and create inner-peace , acceptance and forgiveness.
Accepting people in your life is very important for your success. This Meditation site is one of the best around. It offers 21 mini meditations of one minute each!
Go to: http://just-a-minute.org
click on experience,
meditate for several minutes , then click on animation (It's a little surprise)
thought you might like like it.
Meditation Tips:
Try meditation every morning (sunrise), or every evening (sunset), or both!
Meditation is usually about 20 minutes long.
In a sitting position, index and thumb touching, eyes closed,
breathing: usually 6-3-6-3 (inhale 6 seconds, pause 3 secs, exhale 6 secs, pause 3 secs)
recommended: soft music (new age or yoga music ) and burning of incense (Nag Champa ) if not facing sunrise, sunset, very soft light. If possible, be in a quite place. I also recommend sitting in a garden with flowers, with water noise. For inside: A small room fountain (the one you can put on a table) or for outside, a regular pond with 3 tiers water fountain. This is always a good noise to have around, even after meditation. It calms you mind.
Enjoy!
Happiness, Peace, Joy!
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